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		<title>Strong Start to 2012!</title>
		<link>http://thefitwitfoundation.org/strong-start-to-2012/</link>
		<comments>http://thefitwitfoundation.org/strong-start-to-2012/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 15:29:18 +0000</pubDate>
		<dc:creator>bthoele</dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">http://thefitwitfoundation.org/?p=616</guid>
		<description><![CDATA[The FitWit Foundation ended 2011 with great numbers. Over 150 people attended our 4th Annual End of Year Banquet Fundraiser—our largest to date. The event raised over $5,400. With end-of-year donations and the two-day FitWit fundraiser camp, we raised over $9,200 in December! Special thanks to Six-Feet Under and Zoo Atlanta for their support of [...]]]></description>
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		<title>A couple of Winners for the Week</title>
		<link>http://thefitwitfoundation.org/a-couple-of-winners-for-the-week/</link>
		<comments>http://thefitwitfoundation.org/a-couple-of-winners-for-the-week/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 23:04:07 +0000</pubDate>
		<dc:creator>mwoods</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thefitwitfoundation.org/?p=427</guid>
		<description><![CDATA[Jackson FitTeens just made it to the halfway mark! Three great weeks of effort and fitness, by both students AND teachers. On the ends, Michelle and Lindsay of the Foundation and Ms Allen and Daresha D.- campers of the week winners! The Jackson program continues through Oct 21st and will end with an amazing awards [...]]]></description>
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		<title>FitTeens Conquer New Adventures at Winshape!</title>
		<link>http://thefitwitfoundation.org/fitteens-conquer-new-adventures-at-winshape/</link>
		<comments>http://thefitwitfoundation.org/fitteens-conquer-new-adventures-at-winshape/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 20:29:41 +0000</pubDate>
		<dc:creator>mwoods</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thefitwitfoundation.org/?p=424</guid>
		<description><![CDATA[The Foundation successfully completed their first overnight fitness and team building retreat at Winshape Wildernss facilities on Sept 10 &#38; 11th. Eighteen fitteens conquered new heights- literally- and received some in depth fitness basics from Foundation trainers. Jackson FitTeens now goes into six weeks of fitness, with the momentum and pride of Winshape success under [...]]]></description>
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		<title>FitTeens 2011 at DHS!!</title>
		<link>http://thefitwitfoundation.org/fitteens-2011-at-dhs-2/</link>
		<comments>http://thefitwitfoundation.org/fitteens-2011-at-dhs-2/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 15:10:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Fitteens Decatur]]></category>

		<guid isPermaLink="false">http://thefitwitfoundation.org/?p=1</guid>
		<description><![CDATA[It has begun- an incredible first week of FitTeens at Decatur High School. This is a record for the Foundation and DHS- an impressive 42 on the roster! Just as newbies do, the teens/teachers/staff have begun to master those prized exercises: push ups, sit ups, squats, superheroes- all with smiles (mostly) on their faces! This [...]]]></description>
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		<title>FitTeens Retreat</title>
		<link>http://thefitwitfoundation.org/fitteens-retreat/</link>
		<comments>http://thefitwitfoundation.org/fitteens-retreat/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 11:50:23 +0000</pubDate>
		<dc:creator>bthoele</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thefitwitfoundation.org/?p=419</guid>
		<description><![CDATA[Recruiting began 16 Aug at Jackson H.S.! We&#8217;re headed to Winshape Wilderness (be sure to watch the video) for our retreat in Mount Berry, GA on 10 Sep. In addition to getting our first two workouts in, our team will experience the ropes course and team building challenges. Our kids are going to love this!]]></description>
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		<title>Dates Set for FitTeens at M.H. Jackson High School</title>
		<link>http://thefitwitfoundation.org/dates-set-for-fitteens-at-m-h-jackson-high-school/</link>
		<comments>http://thefitwitfoundation.org/dates-set-for-fitteens-at-m-h-jackson-high-school/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 21:05:31 +0000</pubDate>
		<dc:creator>bthoele</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thefitwitfoundation.org/?p=415</guid>
		<description><![CDATA[We&#8217;re getting pumped for our next FitTeens program at M.H. Jackson High School. This will be our 7th program at Jackson and the first program of our new model. The new model includes a weekend retreat to kick-off the program and two seasons of FitTeens at the same school in one school year. Bottom line: [...]]]></description>
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		<title>A Fitness Warrior</title>
		<link>http://thefitwitfoundation.org/a-fitness-warrior-2/</link>
		<comments>http://thefitwitfoundation.org/a-fitness-warrior-2/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 16:56:57 +0000</pubDate>
		<dc:creator>mwoods</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thefitwitfoundation.org/?p=412</guid>
		<description><![CDATA[Not even a little bloodshed could stop the fitness today. Brentavius of the Study Hall didn&#8217;t shed one tear and even showed his fitness warrior side after a long FitWit battle of TugOWar. Brentavius&#8217;s advice: Buck up- fitness is worth it:)]]></description>
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		<title>Your support; their faces!</title>
		<link>http://thefitwitfoundation.org/your-support-their-faces/</link>
		<comments>http://thefitwitfoundation.org/your-support-their-faces/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 23:26:05 +0000</pubDate>
		<dc:creator>mwoods</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thefitwitfoundation.org/?p=399</guid>
		<description><![CDATA[Thanks to the FitWit Nation and so many other supporters of the Foundation, many smiling and proud faces abound! Hilton and Elijah, who have completed their &#8220;ABC&#8221; push ups- forwards and backwards, now show the universal sign of strength! And take a look at many more smiling faces in our clap up after some fitness [...]]]></description>
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		<title>Summer, Kids &amp; Fitness!</title>
		<link>http://thefitwitfoundation.org/summer-kids-fitness/</link>
		<comments>http://thefitwitfoundation.org/summer-kids-fitness/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 19:29:26 +0000</pubDate>
		<dc:creator>mwoods</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thefitwitfoundation.org/?p=394</guid>
		<description><![CDATA[The FitWit Foundation doesn&#8217;t slow down with the end of school semesters; we officially kicked off our FitKids Summer Fitness program at the Study Hall on June 7th! The program will run through July 14th and we get to facilitate 76 kids, ages K-5th grade in some sunny fitness programs! For more information about the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Josh speaks about FitWit at The Study Hall</title>
		<link>http://thefitwitfoundation.org/josh-speaks-about-fitwit-at-the-study-hall/</link>
		<comments>http://thefitwitfoundation.org/josh-speaks-about-fitwit-at-the-study-hall/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 21:28:51 +0000</pubDate>
		<dc:creator>bthoele</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thefitwitfoundation.org/?p=387</guid>
		<description><![CDATA[Josh speaks to Witt Nation 2010 from Wittenberg University where Josh and Ben met.  The footage was shot during our program with The Study Hall summer of 2010.  This summer at The Study Hall, Michelle leads five trainers to bring fitness to 80 kids twice a week.]]></description>
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