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	<title>The Fitwit Foundation &#187; BLOG</title>
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	<link>https://thefitwitfoundation.org</link>
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		<link>https://thefitwitfoundation.org/banquet2014/</link>
		<comments>https://thefitwitfoundation.org/banquet2014/#comments</comments>
		<pubDate>Fri, 07 Nov 2014 17:54:37 +0000</pubDate>
		<dc:creator>megan</dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://thefitwitfoundation.org/?p=1092</guid>
		<description><![CDATA[Ticket Packages Single Ticket $25.00 USD Two Tickets $45.00 USD]]></description>
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		<title>Business Sponsor Highlight of the Week:  Condition Kettlebell Gym</title>
		<link>https://thefitwitfoundation.org/business-sponsor-highlight-of-the-week-condition-kettlebell-gym/</link>
		<comments>https://thefitwitfoundation.org/business-sponsor-highlight-of-the-week-condition-kettlebell-gym/#comments</comments>
		<pubDate>Tue, 28 Oct 2014 17:14:15 +0000</pubDate>
		<dc:creator>megan</dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://thefitwitfoundation.org/?p=1085</guid>
		<description><![CDATA[Many FitWit trainers rely on Delaine Ross, owner of Condition Kettlebell Gym, for her kettlebell expertise when questions about perfecting the Turkish Get-up arise. Condition Kettlebell Gym, a kettlebell and bodyweight training boutique gym, who opened 7 years ago in Old Fourth Ward at Studioplex is also a wonderful supporter of The FitWit Foundation, which [...]]]></description>
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		<title>Business sponsor of the week: Zifty</title>
		<link>https://thefitwitfoundation.org/business-sponsor-of-the-week-zifty/</link>
		<comments>https://thefitwitfoundation.org/business-sponsor-of-the-week-zifty/#comments</comments>
		<pubDate>Tue, 14 Oct 2014 14:01:51 +0000</pubDate>
		<dc:creator>megan</dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://thefitwitfoundation.org/?p=1076</guid>
		<description><![CDATA[Not only will you find Jenn Pete busting her butt at FitWit Grant Park 9am class, but did you know she is also co-owner of Zifty?  Yes, that’s right, she is responsible for those cars/vans with yellow signs that you see running all over town bringing goodness to your front door. A few fun highlights [...]]]></description>
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		<title>Alternative Apparel&#8217;s Commitment to Supporting Communities Goes Beyond their Basic T.</title>
		<link>https://thefitwitfoundation.org/sponsorship_highlight_alternative/</link>
		<comments>https://thefitwitfoundation.org/sponsorship_highlight_alternative/#comments</comments>
		<pubDate>Wed, 01 Oct 2014 15:36:05 +0000</pubDate>
		<dc:creator>megan</dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://thefitwitfoundation.org/?p=1055</guid>
		<description><![CDATA[We all have those shirts that you put on and can’t help but say, “I feel good!” due to the way they feel and fit. However, sometimes it takes years to get to that “feel good” state…. unless they are from Alternative Apparel. After years of creating and crafting proprietary fabrics that are vintage, soft, [...]]]></description>
		<wfw:commentRss>https://thefitwitfoundation.org/sponsorship_highlight_alternative/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>SUPPORTERS OF THE FITWIT FOUNDATION RAISE $31,072 IN JUST 90 SECONDS.</title>
		<link>https://thefitwitfoundation.org/pushupthrowdown2014/</link>
		<comments>https://thefitwitfoundation.org/pushupthrowdown2014/#comments</comments>
		<pubDate>Mon, 29 Sep 2014 15:59:30 +0000</pubDate>
		<dc:creator>megan</dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://thefitwitfoundation.org/?p=1045</guid>
		<description><![CDATA[ATLANTA, Georgia (September 29, 2014) The FitWit Foundation and 79 of it’s supporters tested their limits by performing 90 seconds of pushups at The FitWit Foundation&#8217;s event, Pushup Throwdown 2014, held on September 13, 2014. The event raised money that will provide students across Atlanta access to The FitWit Foundation’s free fitness programs that build [...]]]></description>
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		<title>INAUGURAL PUSHUP THROWDOWN TAKES OVER WILD HEAVEN BREWERY</title>
		<link>https://thefitwitfoundation.org/inagural-pushup-throwdown-takes-over-wild-heaven-brewery/</link>
		<comments>https://thefitwitfoundation.org/inagural-pushup-throwdown-takes-over-wild-heaven-brewery/#comments</comments>
		<pubDate>Fri, 05 Sep 2014 19:46:27 +0000</pubDate>
		<dc:creator>megan</dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://thefitwitfoundation.org/?p=1012</guid>
		<description><![CDATA[Inaugural Pushup Throwdown Takes Over Wild Heaven Brewery ATLANTA, Georgia (September 5, 2014) – The FitWit Foundation is challenging Atlantans to test their limits with 90 seconds of during their inaugural “Pushup Throwdown” on Saturday, September 13, 2014. The event will raise money for The FitWit Foundation, a non-profit organization that provides free fitness and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The FitWit Foundation Board of Directors Welcomes Sarah Ruppersburg</title>
		<link>https://thefitwitfoundation.org/the-fitwit-foundation-board-of-directors-welcomes-sarah-ruppersburg/</link>
		<comments>https://thefitwitfoundation.org/the-fitwit-foundation-board-of-directors-welcomes-sarah-ruppersburg/#comments</comments>
		<pubDate>Mon, 14 Jul 2014 20:43:40 +0000</pubDate>
		<dc:creator>megan</dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://thefitwitfoundation.org/?p=984</guid>
		<description><![CDATA[The FitWit Foundation is pleased to announce Sarah Ruppersburg as it’s newest board member. Sarah was officially voted onto the Board of Directors on July 10, 2014 at their monthly meeting. Sarah’s experience of nonprofit work, her passion to for fitness, and dedication to the community make her a great addition to the organization and [...]]]></description>
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		</item>
		<item>
		<title>What a Great Spring Semester We Had!</title>
		<link>https://thefitwitfoundation.org/june-newsletter/</link>
		<comments>https://thefitwitfoundation.org/june-newsletter/#comments</comments>
		<pubDate>Thu, 26 Jun 2014 16:34:25 +0000</pubDate>
		<dc:creator>megan</dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://thefitwitfoundation.org/?p=924</guid>
		<description><![CDATA[The FitWit Foundation (TFWF) is pleased with the success of the three FitWit Clubs that were held at Maynard H. Jackson High School (MHJ), Atlanta Neighborhood Charter School (ANCS), and Renfroe Middle School (RMS) this past spring semester. “[My daughter] loved it and has been feeling really good about herself since she started,” said one [...]]]></description>
		<wfw:commentRss>https://thefitwitfoundation.org/june-newsletter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CONGRATULATIONS to… HALF of the 2010 Freshman Class?!?!</title>
		<link>https://thefitwitfoundation.org/congratulations-to%e2%80%a6-half-of-the-2010-freshman-class/</link>
		<comments>https://thefitwitfoundation.org/congratulations-to%e2%80%a6-half-of-the-2010-freshman-class/#comments</comments>
		<pubDate>Tue, 20 May 2014 13:54:59 +0000</pubDate>
		<dc:creator>megan</dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://thefitwitfoundation.org/?p=909</guid>
		<description><![CDATA[&#160; I feel that in May, even more than in January, many endings, beginnings, and celebrations take place &#8211; particularly for students and parents. As The “Due to more schooling, and thus increased money earned include healthier food, better medical care and health insurance, more education, and better housing in safer neighborhoods”(1) research shows how [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thank you East Atlanta Foundation!</title>
		<link>https://thefitwitfoundation.org/thank-you-east-atlanta-foundation/</link>
		<comments>https://thefitwitfoundation.org/thank-you-east-atlanta-foundation/#comments</comments>
		<pubDate>Thu, 10 Apr 2014 16:07:45 +0000</pubDate>
		<dc:creator>megan</dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://thefitwitfoundation.org/?p=896</guid>
		<description><![CDATA[You know how when you go to something so cool, you want to tell everyone, but then again you also love the fact that you are in “the know” and kind of enjoy the community feel of the event??  Well, we have decided to let you in on “the know” about the East Atlanta Beer [...]]]></description>
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